What makes a person more happy than to feel GOOD? I make my own probiotic foods and drinks. I use and write about Natural Remedies and how you can use these remedies to make your own NON-TOXIC DIY Personal Products for your Health and Wellbeing.
What makes a person more happy than to make things. I make food, and DIY personal products. I make my own probiotics and create Gluten Free recipes. My DIY products are all natural and toxin - free. This blog is about health and well-being without having to spend an arm, a leg and yesterday’s toenail to achieve it!
Years ago, my Naturopathic Doctor suggested I get a food allergens blood test, I learned that I tested positive for 34 different food intolerances and allergies. I was having inflammatory responses to an onslaught of foods that my body could not handle. Was their cure? Nope. No cure, but healing was possible.
This has changed the way I eat and the way I look at my foods. I've had to change a lot and in the process, I have grown a lot. I hope you will grow along with me as I explore ways to improve my health and well-being.
This is my story!
For My Social Media Merchandise: https://teespring.com/stores/kickin-it-with-karen
(Search: Kickin' it with Karen: Beyond Sauerkraut)